๐Ÿ—“๏ธ Monday brought another monthly plan with me session. It was the largest group so far this year with a good mix of first timers and regulars.

๐Ÿท We experimented with adding a social hour to the Pod. Not everyone was able to make it this time, but it went down very well with those who came.

๐Ÿ“‹ I had a catch up with the hosting team behind our daily mindfulness sessions to review developments and write prompts for the next few weeks.

๐Ÿ“„ Iโ€™ve mostly been working on the activities for the upcoming pilot of Inner Work for Independent Workers.

๐Ÿ”— I sent Mayโ€™s link round-up newsletter.

๐Ÿค” Iโ€™ve done four-day weeks for the last couple and I think Iโ€™ve realised that I work more effectively this way. Definitely thinking of making this permanent.

๐Ÿ›‹๏ธ Our new sofa got delivered on Thursday. I spent the morning in anticipation and the afternoon faffingโ€ฆ very little work was done.

1๏ธโƒฃ Iโ€™m giving Day One another try to start keeping a kind of log book. Iโ€™ve hooked it up to other services so other updates and activities get sent there too. Letโ€™s see if it sticks.

๐Ÿฉธ I gave blood on Wednesday. The waiting room was full which is always good to see. This was donation number 33 for me, so Iโ€™m on course to reach 40 in my 40th year.

โœ‚๏ธ One of my favourite times of the month is going to get my hair cut. I find 30 minutes in the hairdressers chair is as good as a trip to a spa.

๐Ÿงฉ Visited my parents over the weekend. We chatted, walked and ate well. It also meant we got to do our weekly crossword in person.