Bookmarked Rest Isn’t Always Fun (and Fun Isn’t Always Rest)

fun activities that we enjoy and find pleasurable can be depleting, leaving us happy and appreciative–but not well-rested.

It’s the ‘fun isn’t always rest’ element of this article that interests me most. My partner and I were planning holidays recently and discussing where we’d like to go. We ended up categorizing the locations by the type of holiday: relaxation (rest) or adventure (fun).

Our choice of destination will be determined by what we need at what time of year. For example after the busy summer retail period and financial end of year in August, my partner needs to relax. Whereas in Spring after we’ve hibernated all winter, we’re looking for adventure.

#rest #EdBatista #bookmark